Coaching Packages

The focus of my work is on helping you manage stress, get clear on your life goals and intentions (and how best to implement and stick by them), learn healthy habit formation, create life balance and harmony, live by your core values, and have a healthy mindset & body. All things that set us up to get the most out of life and to ultimately be happier.

Please see below and get in touch to work out what would work best for you.

Happy New Year ! Limited Time Special Offer

Special January Offer: Set yourself up for the year ahead with a 3 week focused in-depth coaching journey that will boost your confidence, de-stress you, and get you excited and motivated for the year ahead and on the road for your best health and happiness - Only £150 (3 x 90 mins)

1. Set your personal and professional goals and intentions for the year ahead and put in place clear action plans to see them through

2. Define your core values - the type of person you really want to be for yourself and for others and the qualities and standards by which you want to live your life

3. Understand how to develop and maintain healthy habits in mind, body and soul - really small shifts in your daily life can have huge impacts

4. Learn to step off autopilot living - get mindful in your daily life so that everything becomes more meaningful and intentional

Must be booked in January but can be used up until the end of February.

Find out more

"CREATE YOUR LIFE ROADMAP"

Go from uncertain, stressed-out, drained and restless to crafting a life with deeper meaning & purpose, less stress, more joy, better health, deeper connection to yourself and to others and re-found confidence, focus, communication, direction and life balance.

I call this "Your Roadmap to Renewal" - a journey to living the life you actually want, to feeling better and more confident in yourself and ready to take on life's challenges in a stress free way. Always equipped with the skills to manage life's ups and downs.

I will create a coaching journey adapted to your unique needs.

Choose your investment:

1. Deep Change over 12 weeks

1-2-1 online coaching sessions

Bonus session: Extra follow up within 3 months to re-assess goals and achievements and troubleshoot any challenges

Full support between sessions - I'll be your accountability buddy and support you every step of the way

Sessions will also include additional nutritional support (if desired).

£480

(Payment plans available to spread cost)

2. Start a New Path - 6 weeks

1-2-1 online coaching sessions

Full support between sessions

Bonus Information: Nutritional Boost Summary

Tiny changes can have HUGE benefits

£270

(Payment plan of two instalments available to spread cost)

Please feel free to get in touch to chat about other

coaching packages of less than 6 weeks.

More Info